17th EDITION OPEN DAY - May 10th

17th EDITION OPEN DAY - May 10th

There are moments when you feel something inside you wants more.
More presence.
More truth.
More connection.

And deep down… you know there's always a better version of yourself.

But you don't always know where to start.

The Open Day is that first step.
A space where you can stop… breathe… and return to yourself.

An invitation to reconnect with yourself.
To feel with more awareness.
To open new doors within you.

If you've never started this journey, this is the right place.

If you've already started, this might be the return you needed.

Here, you don't need to prove anything. You don't need to be different.

You just need to be.

For a whole day, you'll be surrounded by people who, like you, feel that the best of themselves is yet to be discovered.

With Paulo Luz's guidance, you'll experience activities that awaken the body, presence, and your awareness.

Because when you allow yourself to stop… when you allow yourself to feel… you naturally start to find yourself.

And that's when everything changes.

Day Programme

10:00 – Welcome and opening
11:00 – Connection dynamics
12:30 – Group inner exploration
13:30 – Social lunch
15:00 – Pair dynamics and sharing
16:30 – Awareness and presence exercise
17:30 – Integration
18:30 – Closing

Information

Date: May 10th
Time: 10:00 — 19:00
Location: Gaya Espaço Luz
Rua Manuel Moreira da Costa Júnior Nº 597
4405-571 Valadares, Vila Nova de Gaia

How to get there

Car: free parking in front
Train: Valadares station (right next door)
Bus:
• Line 901 – Campolinho (CPNH1)
• Line 900 – Valadares (station)

What to bring

Comfortable clothes. Something that allows you to feel, move, and be present.

Lunch

Option 1 – Gaya Lunch (15€)
Soup, main course, dessert, drink, and coffee.

Option 2 – Own meal
Space available to heat and eat comfortably

Important notes

Arrive a few minutes early. We want to start together, with presence.

Upon entering, we invite you to take off your shoes. This is a space for you to feel at home.

If you feel this calling… trust it.

There's always a better version of you.
And it begins the moment you decide to take this step.

✨ Come and see
✨ Come and feel
✨ Come and find yourself

We look forward to seeing you.