19TH OPEN DAY EDITION - July 12th

19TH OPEN DAY EDITION - July 12th

There are moments when you feel that something inside you wants more.
More presence.
More truth.
More connection.

And, deep down… you know there is always a better version of yourself.

But you don't always know where to start.

The Open Day is that first step.
A space where you can pause… breathe… and return to yourself.

An invitation to reconnect with yourself.
To feel with more awareness.
To open new doors within you.

If you have never started this path, this is the right place.

If you already have, this may be the return you needed.

Here, you don't need to prove anything. You don't need to be different.

You just need to be.

For a whole day, you will be surrounded by people who, just like you, feel that the best of them is yet to be discovered.

Guided by Paulo Luz, you will live experiences that awaken the body, presence, and your consciousness.

Because when you allow yourself to stop… when you allow yourself to feel… you naturally begin to find yourself.

And that is where everything changes.

Program of the Day

10:00 – Welcome and opening
11:00 – Connection dynamics
12:30 – Group inner exploration
13:30 – Social lunch
15:00 – Pair dynamics and sharing
16:30 – Awareness and presence exercise
17:30 – Integration
18:30 – Closing

Information

Date: July 12th
Time: 10:00 AM — 7:00 PM
Location: Gaya Espaço Luz
Rua Manuel Moreira da Costa Júnior No. 597
4405-571 Valadares, Vila Nova de Gaia

How to get there

Car: free parking in front
Train: Valadares station (right next door)
Bus:
• Line 901 – Campolinho (CPNH1)
• Line 900 – Valadares (est)

What to bring

Comfortable clothing. Something that allows you to feel, move, and be present.

Lunch

Option 1 – Gaya Lunch (€15)
Soup, main dish, dessert, drink, and coffee.

Option 2 – Bring your own meal
Space available to heat up and eat in comfort

Important notes

Arrive a few minutes early. We want to start together, with presence.

Upon entering, you are invited to take off your shoes. This is a space to feel at home.

If you feel this calling… trust it.

There is always a better version of you.
And it begins the moment you decide to take this step.

✨ Come and discover
✨ Come and feel
✨ Come and find yourself

We look forward to seeing you.