Touch is one of the most powerful and essential senses for our physical, emotional and psychological well-being. Hands, with the largest number of nerve endings and unique sensitivity, have immense therapeutic power, recognized by neuroscience. In this workshop, we will explore how touch can be transformative, promoting body awareness and the full accessibility of our being.
If you feel disconnected from your body, your emotions or your time, this workshop offers a safe and welcoming environment where love and connection will be present. This is the time for you to recover and find harmony between body and soul.
What will it be:
- Deepen your authentic Being.
- Intensify intra and interpersonal connection.
- Set height limits for added intimidation.
- Reconnect with a body of pleasure and regain self-esteem.
- Align body, emotions and mind.
- Practice touch and sensory focus techniques.
- Strengthen self-confidence, self-care and loving awareness.
Location: Gaya Light Space - 601, Vila Nova de Gaia, R. Manuel Moreira da Costa Junior - Valadares
Date: February 23
Opening hours: 10am to 7pm
Facilitator: Shana
Reserve your place now at the link in the bio and discover the power of touch!
