Sacred Connection: Essential Connections Retreat - March 27-30, 2025

Experience the Transformative Power of Human Connections

Are you ready to explore the deep connection between your mind, body and spirit? Do you want to create more specific connections and expand your capacity for pleasure?

Sacred Connection: Essentials of Human Connection is a retreat designed for beginners and those with some experience on this journey. Over four days, you will be guided through transformative workshops, grounding practices, and moments of personal reflection, unlocking your potential for joy, awe, and connection.

Location : In the heart of the beautiful city of Porto, Portugal, this retreat offers a unique opportunity to connect with yourself and others, while embracing the essence of human connections.

Why join? Deep human connections open doors to self-discovery, fearlessness, and expanded consciousness. This retreat helps you free yourself from emotional blocks, rediscover pleasure, and create meaningful relationships by harnessing life energy.

This retreat combines ancient wisdom with modern energy practices to promote personal and spiritual growth.

Whether you want to explore your sensuality, release emotions or deepen connections, this event offers tools, guidance and a safe space for your transformation.

What you will experience:

• Morning practices: Kundalini yoga, intuitive yoga, breathing, ecstatic dance and cacao ceremonial rituals.
• Connection and boundaries: Techniques for conscious communication and consent.
• Sacred Touch and Emotional Self-Care: Discover the power of touch to heal and defuse.
• Kundalini Energy: Meditations and energy practices to unlock life force.
• Night at the Temple of Connections: A safe space to celebrate your sensual and vital energy.

Who is this retreat for? Open to all genders, sexual orientations and relationship statuses. Whether you are just starting out or continuing your journey, find a welcoming and enriching environment.

Ideal for:

• Explorers in search of self-discovery and joy.
• Anyone looking to heal emotional wounds and find inner peace.
• Partners who want a deeper, more meaningful connection.
• People seeking a greater connection with their body, emotions and essence.

What you will learn:

• Respect your limits and express your desires through conscious communication.
• Experience the sacred touch to heal and intimidate.
• Activate vital energy with Kundalini and breathing practices.
• Free yourself from shame and embrace pleasure through embodiment exercises.
• Discover your erotic profile and integrate it into our relationships.
• Building trust and connection in a supportive community.

Facilitators:

Grethe: Certified intuitive massage therapist and transformational coach, who combines ancient wisdom with scientific foundations. More about Grethe: www.coachgrethe.com

Lina: Human connection facilitator and therapeutic yoga teacher specializing in intimacy and self-discovery. More about Lina: www.shininglighttantra.com

Together, Grethe and Lina promised a safe and supportive environment, honoring boundaries and celebrating your authentic self.

One day I won't retire:

• Morning: Gentle movement, breathing and grounding practices.
• Noon: Workshops on energy flow, conscious touch or self-discovery.
• Afternoon: In-depth workshops and moments of reflection.
• Night: Night of the Temple of Connections and integration of experiences.

Retreat Details: Dates: March 27-30, 2025 Location: Gaya Espaço Luz, Vila Nova de Gaia, Portugal

Prices:

• Pre-sale: €550 (first 4 tickets)
• Level 1: €600 (5-10 tickets)
• Level 2: €650 (tickets 11-16)
• Level 3: €700 (tickets 17-20)

Includes:

All workshops and practices.

Gluten-free vegetarian meals (as per program).

Note: Accommodation and travel are not included.

Stay on-site for an immersive experience For just €150, you can stay on-site for the duration of the retreat, enjoying:

• Comfortable rooms with mattresses.
• Shared facilities with 4 bathrooms.
• Kitchen available 24 hours a day.

This option allows for full play and greater connection with other participants.

Enhance your experience: Optional Intuitive Massage Deepen your journey with individual or couples intuitive massages:

Individual:

• 150 minutes – €260
• 180 minutes – €310
• 210 minutes – €360

Couples or 4 hands:

• 150 minutes – €520
• 180 minutes – €620

Get ready to live a transformative experience!